Wellness

Mr. Griffin and the Wellness Committee at Dupo High School have kicked off a new initiative called “Walk n’ Talk - Wellness Wednesdays.” Each Wednesday after school, teachers gather on the track to walk together—usually about a mile, or however long they’re able to stay.

The goal is simple but powerful: get some steps in, breathe fresh air, and enjoy conversations with colleagues. It’s a chance for staff to focus on both physical health and mental well-being while modeling the importance of healthy, active lifestyles.

Dupo High takes pride in building not only strong students, but also a supportive and health-conscious community. Wellness Wednesdays are just one way we’re working together to promote balance, positivity, and healthy living.

xavier